Acupuncture therapy can help keep you healthy by stimulating and balancing the immune system.
One of the best things you can do to increase your body’s natural defenses during this time of the year is to book an acupuncture appointment at the Modern Acupuncture clinic nearest you.
But, did you know that Acupressure can also help boost the immune system, reduce symptoms, and speed up the healing process?
One of the best ways to enhance your immune system naturally and quickly is through Acupressure. Focusing on the right acupressure points for immune system enhancement has shown to be effective in the prevention and treatment of many diseases.
Similar to acupuncture, acupressure therapy works by stimulating specific portions of the autonomic nervous system through selected acupoints.
When pressure is applied to these specific points, it can trigger a variety of effects on the body that may provide temporary relief from stress symptoms and promote relaxation and boost the immune system. While not a substitute for regular acupuncture, acupressure is a great option for keeping you healthy while at home.
Below you will find three acupressure points and instructions to help in boosting your immune system.
Find a comfortable seated position and focus on deep breathing throughout the session.
Press your fingers firmly with massage-like pressure onto each acupressure point, in order, and move in small circular motions for 1-2 minutes.
Apply this acupressure technique two times per day, while you are at home.
We are bringing the many benefits of acupuncture and acupressure to you. Prevention is always better than cure, and the best way to keep the flu, common cold, and infections at bay is by strengthening your immune system, the body’s natural defense system.
Through regular Modern Acupuncture treatments. We encourage you to add these immune-boosting acupressure points to your daily wellness routine.