Anxiety and depression affect over 20 million American women. Every day, women face many different stressors in both their personal and professional lives.
It is proven that anxiety and depression can affect women differently than men. Women are 2-3 times more likely than men to develop depression.
In addition, these conditions are difficult to treat and have high relapse rates and medication side effects.
For women who do not wish to take medication or whose anxiety and depression do not respond to treatment, Acupuncture may be an alternative option. The research on Acupuncture for anxiety and depression is highly promising.
Numerous factors can trigger the onset of anxiety and depression, including illness, such as chronic pain or cancer, social isolation or loneliness, stressful life events, and the loss of a loved one.
But researchers don’t know exactly why some people develop anxiety and depression and others avoid it.
Several factors, described below, most likely contribute to the development and prevalence of these conditions.
- Genetics, mood disorders, and suicide often run in families.
- Trauma or abuse at an early age can cause long-term changes in how the brain deals with fear and stress.
- Substance abuse changes the pathways in the brain and can affect the proper functioning of various health systems. Why choose acupuncture over opioids for pain and stress management?
- Hormonal changes, such as from pregnancy or thyroid problems.
Acupuncture works. Through a meta-analysis of various research studies on acupuncture and depression, acupuncture can significantly reduce the severity of depression.
This two-thousand-year-old therapy releases endorphins. Endorphins act as "feel-good" hormones and natural pain killers in the body. When needles are inserted into sensory nerves just below the skin’s surface, the body stimulates increased circulation to that area of the body and triggers the release of endorphins to help with pain and also improve mental health.
Acupuncture is a good option for pregnant women. If you’re expecting a child, you might want to reduce or eliminate your intake of medications to prevent adverse side effects for the child. Stress, anxiety, and depression are common symptoms during pregnancy and can be reduced with regular Acupuncture treatments.
This is one reason why encouraging acupuncture for depression and anxiety is so important.
The goal of treating and managing anxiety and depression is to create a series of treatment options that can all work together to help. In addition to a formal treatment plan from your doctor, adding Acupuncture to your treatment strategy can help you find relief.
If you are like many women, suffering from anxiety and depression, you don't need to continue living with negative thoughts and feelings. Why is Acupuncture the Best, Drug-free Complementary and Alternative Medicine for Anxiety Relief?
At Modern Acupuncture, we have first-hand experience with patients just like you, the benefits of adding acupuncture for the symptoms of depression and anxiety can be life changing. We highly recommend adding regular acupuncture to experience relief and long-term prevention of both anxiety and depression.
Modern Acupuncture® is a natural stress relief solution and the leading provider of acupuncture in the U.S. The most studied theories show that acupuncture stimulates the body to release naturally produced “feel good” endorphins and stimulate the parasympathetic or “rest and digest” response in our body, alleviating symptoms associated with stress.